1 Mile Swim
August 3rd
6.5 Miles
August 4th
8.5 Mile Beach Run
Virtual run stats
448.2 Miles so far
2051.80 Miles to go
He Fat's Virtual Fit Club....... This is the tale of He Fat.......From 256 in 2009 pounds down to 189 by August 13th 2011.... Now a virtual fit club to share and encourage each other on Facebook.....and share info about upcoming fun fitness events in the Southern California area...The facebook page can be found here..... http://www.facebook.com/pages/He-Fats-Virtual-Fit-Club/142723729173812