He Fat's Virtual Fit Club.......
This is the tale of He Fat.......From 256 in 2009 pounds down to 189 by August 13th 2011.... Now a virtual fit club to share and encourage each other on Facebook.....and share info about upcoming fun fitness events in the Southern California area...The facebook page can be found here.....
http://www.facebook.com/pages/He-Fats-Virtual-Fit-Club/142723729173812
One of my biggest downfalls in staying in good shape was this.....Oh no not playing the thrilling fun game Burgertime for intellivision.....Running around dropping Pickles and Eggs and Wieners to their doom while making delicious burgers. No it was the Supersize effect. It was just so easy to drive through and grab a Burger Fries and coke value meal.....(Literally all the time). And changing my eating habits in an attempt to kill HE FAT was something (being a stubborn person) that I didn't want to do. But eventually I did......(Not without a fight) I was basically running around complaining and figuratively throwing salt at Kim straight out of the video game when it came to changing my eating habits.
I eventually did to a certain degree (which can still be argued about) --I cut back on the value meals (although I will never give up Burgers altogether---that would be Un-American). I just can't do it all the time. Cutting out unnecessary French Fries all the time and making a burger a special treat instead of a daily need was a big step in the death of HE FAT. I used to get a Sourdough Jack Combo twice a week. After seeing the calories about a year and a half ago I haven't had one since.
So Burgertime! NOT SO MUCH!
Beware of Burgertime! The food is trying to make Hamburger out of you
