Saturday, October 19, 2013

Virtual Runs slows down: 5:30 am running

I haven't updated my Virtual Run in awhile....Luckily that doesn't mean that it has stopped....(but it has definitely slowed down).   My new work schedule that I started in late August has made it a lot more difficult to keep up with my running on a regular basis.  I did have a 12 day stretch with no runs as I used the excuse of my allergies to keep me indoors a couple of weekends ago.  IT IS SO EASY to just not  run.   Why is not excercising so easy??     I've still made an effort to keep it up  (That's what she said)   I've been squeezing runs in, but I need to adjust and come up with a new plan to keep up with the miles.  

This morning I was woken up by the dogs around 5am.    The little dog was scratching at the door to get out ---which meant the big dog started to whine to go out as well.  I let the little dog back in and the big dog out.....and then she wanted back in because it was too cold.      I obviously wasn't getting back to sleep so I decided to head out for a run.  

6 Miles in the Dark and Mist.  You really couldn't see more than 25 feet in front of you.  There is something peaceful about earlier morning runs with no one of the streets and something dangerous too. About 1/4 mile into my dark morning run (listening to one of my weekly podcasts)  I almost completely ate it crossing the street.   A trip and stumble smashing my big toe on my left foot into a crack.   Memories came flooding back from when I broke the big toe on other foot that kept me out of action for several months.   I survived the run in the dark intact.  Running in the light of the full moon  as the mist slowly lifted and finishing the run with the sun rises behind me.




I've never been a early morning runner, but with my current schedule of leaving the house aroun 6:50am and getting home when it is dark around  7:45pm  I need to figure a way to get a few morning runs in during the work week.  And I need to absolutely make sure I run both days in the weekend in case  those week day runs don't happen.

I'll update the Virtual stats later this weekend after piecing together the mileage.

Tuesday, August 6, 2013

Disneyland to Disney World Virtual Run: August 4th update

August 2nd   
1 Mile Swim

August 3rd
6.5 Miles

August 4th
8.5  Mile Beach Run



Virtual run stats

448.2   Miles so far

2051.80    Miles to go


Friday, August 2, 2013

Disneyland to Disney World Virtual Run: August 1st update


July 29th    
4.5  Miles

July 30th
4.5 Miles

August 1st
6 Miles
.75 Swimming




Virtual run stats

433.2   Miles so far

2066.80    Miles to go

Friday, July 26, 2013

Disneyland to Disney World Virtual Run update: July 25th


July 22nd
4.5  Miles

July 23rd 
1 Mile Swim

July 24th
5.5 Miles

July 25th
4.5 Miles





Virtual run stats

418.2   Miles so far

2081.80    Miles to go

Friday, July 19, 2013

Disneyland to Disney World Virtual Run update: July 19th


July 11th
4.5 Mile Run

July 13th
4.5 Mile Run

July 15th
1 Mile Swim

July 16th 
4.5 Mile Run

July 18th
1 Mile Swim

July 19th
8.5  Mile Run



Virtual run stats

403.7   Miles so far

2096.30     Miles to go

Wednesday, July 10, 2013

Disneyland to Disney World Virtual Run: July 9th update


July 5th
5.5  Miles Run

July 6th 
5.5 Miles

July 7th
.5 Mile Swim

July 8th
1 Mile Swim

July 9th
4.5 Mile Run




Virtual run stats

381.7  Miles so far

2118.30     Miles to go