I haven't updated my Virtual Run in awhile....Luckily that doesn't mean that it has stopped....(but it has definitely slowed down). My new work schedule that I started in late August has made it a lot more difficult to keep up with my running on a regular basis. I did have a 12 day stretch with no runs as I used the excuse of my allergies to keep me indoors a couple of weekends ago. IT IS SO EASY to just not run. Why is not excercising so easy?? I've still made an effort to keep it up (That's what she said) I've been squeezing runs in, but I need to adjust and come up with a new plan to keep up with the miles.
This morning I was woken up by the dogs around 5am. The little dog was scratching at the door to get out ---which meant the big dog started to whine to go out as well. I let the little dog back in and the big dog out.....and then she wanted back in because it was too cold. I obviously wasn't getting back to sleep so I decided to head out for a run.
6 Miles in the Dark and Mist. You really couldn't see more than 25 feet in front of you. There is something peaceful about earlier morning runs with no one of the streets and something dangerous too. About 1/4 mile into my dark morning run (listening to one of my weekly podcasts) I almost completely ate it crossing the street. A trip and stumble smashing my big toe on my left foot into a crack. Memories came flooding back from when I broke the big toe on other foot that kept me out of action for several months. I survived the run in the dark intact. Running in the light of the full moon as the mist slowly lifted and finishing the run with the sun rises behind me.
I've never been a early morning runner, but with my current schedule of leaving the house aroun 6:50am and getting home when it is dark around 7:45pm I need to figure a way to get a few morning runs in during the work week. And I need to absolutely make sure I run both days in the weekend in case those week day runs don't happen.
I'll update the Virtual stats later this weekend after piecing together the mileage.
He Fat's Virtual Fit Club (The Death of He Fat)
He Fat's Virtual Fit Club....... This is the tale of He Fat.......From 256 in 2009 pounds down to 189 by August 13th 2011.... Now a virtual fit club to share and encourage each other on Facebook.....and share info about upcoming fun fitness events in the Southern California area...The facebook page can be found here..... http://www.facebook.com/pages/He-Fats-Virtual-Fit-Club/142723729173812
Saturday, October 19, 2013
Tuesday, August 6, 2013
Disneyland to Disney World Virtual Run: August 4th update
August 2nd
1 Mile Swim
August 3rd
6.5 Miles
August 4th
8.5 Mile Beach Run
1 Mile Swim
August 3rd
6.5 Miles
August 4th
8.5 Mile Beach Run
Virtual run stats
448.2 Miles so far
2051.80 Miles to go
Friday, August 2, 2013
Disneyland to Disney World Virtual Run: August 1st update
July 29th
4.5 Miles
July 30th
4.5 Miles
August 1st
6 Miles
.75 Swimming
Virtual run stats
433.2 Miles so far
2066.80 Miles to go
Friday, July 26, 2013
Disneyland to Disney World Virtual Run update: July 25th
July 22nd
4.5 Miles
July 23rd
1 Mile Swim
July 24th
5.5 Miles
July 25th
4.5 Miles
Virtual run stats
418.2 Miles so far
2081.80 Miles to go
Friday, July 19, 2013
Disneyland to Disney World Virtual Run update: July 19th
July 11th
4.5 Mile Run
July 13th
4.5 Mile Run
July 15th
1 Mile Swim
July 16th
4.5 Mile Run
July 18th
1 Mile Swim
July 19th
8.5 Mile Run
Virtual run stats
403.7 Miles so far
2096.30 Miles to go
Wednesday, July 10, 2013
Disneyland to Disney World Virtual Run: July 9th update
July 5th
5.5 Miles Run
July 6th
5.5 Miles
July 7th
.5 Mile Swim
July 8th
1 Mile Swim
July 9th
4.5 Mile Run
Virtual run stats
381.7 Miles so far
2118.30 Miles to go
Friday, July 5, 2013
Disneyland to Disney World Virtual Run update: July 4th
July 4th
4.4 Miles Run
Virtual run stats
366.2 Miles so far
2133.80 Miles to go
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