Challenge completed....Piece of CAKE

That was surprisingly a piece of CAKE!........13 Miles this morning with no issues.   Drink a tiki mug full of water before the run and took a small Gatorade with me on the second half of the run.
Weighed in at a new POST HE FAT era low of 189 after the run....(I realize a lot of that is probably water weight but still)  256 to  189  is pretty  good.    I thought it would be more of a challenge since my longest runs have been around 6 miles but it ended up not being that hard at all.  I finished and still had energy at the end of the day.....And that piece of Cheesecake tasted so good!