april 25th Daily Stats Virtual Run to Canada

4.4 Miles

Virtual run to Canada since  Feb 14  2011   1228.18

346.3  Miles so far  in 2012

Seal Beach 5K 2012--A Year older and 1 second slower

I ran the Seal Beach 5K today and apparently my old age is catching up to me.....I was aiming at a better time than last years 22.40 and ended up exactly one second slower......And that kills me because I definitely could have made up that one second and some point during the run.........Oh Well still a good run...and I will try to get my time down to as close to 22 minutes as I can by the end of the year......I'm ready to run again.....bring it on 5K's......

Congrats to my beautiful wife Kim for getting out there and walking it today and avoiding bodies falling on the ground in front of her.

Virtual run to Canada since  Feb 14  2011   1223.78

341.9  Miles so far  in 2012

April 18th 19th Daily stats

Ran 4.4 Miles
Ran 4.4 Miles  

Virtual run to Canada since  Feb 14  2011   1220.68

338.8   Miles so far  in 2012

April 17th Daily stats Virtual Run to Canada

Ran 6 Miles  

Virtual run to Canada since  Feb 14  2011   1211.88

330.0   Miles so far  in 2012

April 14th Daily Stats Virtual Run to Canada

Ran 6 Miles  

Virtual run to Canada since  Feb 14  2011   1205.88

324.0   Miles so far  in 2012

April 12th Daily Stats Virtual Run to Canada

Ran 6 Miles  

Virtual run to Canada since  Feb 14  2011   1199.88

318.0   Miles so far  in 2012


I'm currently about 35 miles south of Olympia Washingon on my virtual run to Canada

April 10th Daily Stats He Fat's Virtual run to Canada

Ran 4.5 Miles  

Virtual run to Canada since  Feb 14  2011   1193.88

312.0   Miles so far  in 2012

April 7th Daily Stats He Fat's Virtual Run to Canada

Ran 4.4 Miles  

Virtual run to Canada since  Feb 14  2011   1189.38

307.5   Miles so far  in 2012

April 6th Daily stats He Fat Run to Canada

Ran 4.5 Miles  on the track today......doing some speed work
......(well speed for my age work)

Virtual run to Canada since  Feb 14  2011   1184.98

303.1   Miles so far  in 2012

April 5th Daily Stats Virtual Run to Canada

Ran 4.4 Miles 

Virtual run to Canada since  Feb 14  2011   1180.48

298.6   Miles so far  in 2012

April 4th 2012 Daily Stats He Fat Virtual Run to Canada

Ran 5.4 Miles 

Virtual run to Canada since  Feb 14  2011   1176.08

294.2   Miles so far  in 2012

April 3rd Daily Stats Virtual Run to Canada

Ran 6 Miles 

Virtual run to Canada since  Feb 14  2011   1170.68

288.8   Miles so far  in 2012