Virtual Run Disneyland to Disney World: March 4th Update

Virtual Run from Disneyland to Disney World.

Leaving Disneyland behind as we start the journey across the United States .....If I stay on target this week I should be to Corona,  CA  by the end of the week.

Mar 4th Update  4.4 Miles today 10.4 so far 2,489.60  to go

Virtual Run to Canada Update: 5 Miles to Canada

73.4  Miles so far  in 2013

Virtual run to Canada since  Feb 14  2011   1434.2

5 miles to  Canada border.......British Columbia here I come

Virtual Run to Canada Update: Almost at the border

Sun  17th   3.3  Miles

Mon 18th    4.4 Miles

Tues 19th   3.7 Miles

64.5  Miles so far  in 2013

Virtual run to Canada since  Feb 14  2011   1425.3

13.9 miles to  Canada border  

Here I come Ehh!

Virtual Run to Canada Update (a marathon away from the border)

31-Jan	6.0
Feb 3rd	4.4
Feb 11th	4.4
Feb 13th	4.4
Feb 14th	4.4
Feb 15th	4.4
	28.0

53.1  Miles so far  in 2013

Virtual run to Canada since  Feb 14  2011   1413.9

25.3 miles to  Canada border  

Here I come Ehh!

Week 1 2013 13 Miles in 2013 challenge

Started the year off with  a bang. 

January 1st 2013   13 Miles for 2013  challenge completed....and off to the races for a strong 2013.    It was a slow 13 miles, definitely not as easy as the last time I ran this far---which was when I was running more consistently 6 miles on a regular basis.    I'd only been doing 4.4 in latest efforts at getting back into a regular exercise schedule.    So that is why it was a challenge.   Setting goals will be the way back to where I want to be.

Saturday the 5th  I meant to go on a 6 mile run after a couple of days off----but the ice on my lawn  was an excuse to not run in the morning and I decided in the afternoon that I would just do my 4.4 mile run ---but pick up the pace a bit.  Speed over distance. 

The next challenge will be the Brad's  Birthday mile.   I want to see what I can run the  mile in on the track for my 42nd birthday in February (and hopefully not kill myself in the process)


Meanwhile the Virtual Run to Canada is now 61 miles away from the border......Watch out you hosers....I'm Virtually coming..

17.4  Miles so far  in 2013

Virtual run to Canada since  Feb 14  2011   1381.1

61 miles to Canada

Virtual Run to Canada Update

November Run  Date unknown   3.3 Miles

December 15th  4.4 Miles

December 22nd   4.4 Miles

December 25th  4.4 Miles

December 29th  4.4 Miles

477.8  Miles so far  in 2012

Virtual run to Canada since  Feb 14  2011   1363.7  

78.4 miles to Canada