Updates.......A lot of swimming lately.

I haven't been keeping up to date with my stats lately---

June 17th through the end of June I did a lot more swimming than running,  averaging  about a mile a day over a 10 day period.

Did a Long Beach beach walk with my wife all from the pier to Seaport Village and back about 4. something miles  (not counted towards running total)

Soft Sand Beach Run  2.5  Miles   then walked about 2 plus with wife along the boardwalk on the Peninsula in Long Beach

Monday  July 2nd  4.4 Miles 

Wednesday  July 4th   6 Miles
Saturday July 7th  6 Miles

Weekly total   16.4 Miles

427.8  Miles so far  in 2012

Virtual run to Canada since  Feb 14  2011   1309.28  

I will have to map out where I am on the Virtual Run tomorrow.