Saturday, July 14, 2012

Weekly Update : Virtual Run to Canada


Friday July 13th  4.4 Miles  (A sluggish run)
Saturday July 14th   4.5  Miles soft sand beach challenge.....(It was like running in quick sand with iron boots)  A Great workout...but my friend Scott destroyed me and got revenge for the 8th grade 1320.

432.7  Miles so far  in 2012
Virtual run to Canada since  Feb 14  2011   1318.18  
3 Miles short of Seattle...

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