Saturday, September 22, 2012

Daily post 4.4 Miles Thursday Sept 20th



After the broken toes derailed my efforts....I slacked off for a bit......Sure I did some swimming but not enough....And Fear kept me from starting up my runs again....Fear of my toe not healing properly.....Well I finally made it back and just in time.....It is so much easier not to exercise and I was falling back into that lazy attitude that made HE FAT possible.....So I back and boy that first day back feel like a first day back....

Thursday Sept 20th
449.2  Miles so far  in 2012

Virtual run to Canada since  Feb 14  2011   1334.38  


107 miles to Canada

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