I haven't updated my Virtual Run in awhile....Luckily that doesn't mean that it has stopped....(but it has definitely slowed down). My new work schedule that I started in late August has made it a lot more difficult to keep up with my running on a regular basis. I did have a 12 day stretch with no runs as I used the excuse of my allergies to keep me indoors a couple of weekends ago. IT IS SO EASY to just not run. Why is not excercising so easy?? I've still made an effort to keep it up (That's what she said) I've been squeezing runs in, but I need to adjust and come up with a new plan to keep up with the miles.
This morning I was woken up by the dogs around 5am. The little dog was scratching at the door to get out ---which meant the big dog started to whine to go out as well. I let the little dog back in and the big dog out.....and then she wanted back in because it was too cold. I obviously wasn't getting back to sleep so I decided to head out for a run.
6 Miles in the Dark and Mist. You really couldn't see more than 25 feet in front of you. There is something peaceful about earlier morning runs with no one of the streets and something dangerous too. About 1/4 mile into my dark morning run (listening to one of my weekly podcasts) I almost completely ate it crossing the street. A trip and stumble smashing my big toe on my left foot into a crack. Memories came flooding back from when I broke the big toe on other foot that kept me out of action for several months. I survived the run in the dark intact. Running in the light of the full moon as the mist slowly lifted and finishing the run with the sun rises behind me.
I've never been a early morning runner, but with my current schedule of leaving the house aroun 6:50am and getting home when it is dark around 7:45pm I need to figure a way to get a few morning runs in during the work week. And I need to absolutely make sure I run both days in the weekend in case those week day runs don't happen.
I'll update the Virtual stats later this weekend after piecing together the mileage.
He Fat's Virtual Fit Club....... This is the tale of He Fat.......From 256 in 2009 pounds down to 189 by August 13th 2011.... Now a virtual fit club to share and encourage each other on Facebook.....and share info about upcoming fun fitness events in the Southern California area...The facebook page can be found here..... http://www.facebook.com/pages/He-Fats-Virtual-Fit-Club/142723729173812
Saturday, October 19, 2013
Tuesday, August 6, 2013
Disneyland to Disney World Virtual Run: August 4th update
August 2nd
1 Mile Swim
August 3rd
6.5 Miles
August 4th
8.5 Mile Beach Run
1 Mile Swim
August 3rd
6.5 Miles
August 4th
8.5 Mile Beach Run
Virtual run stats
448.2 Miles so far
2051.80 Miles to go
Friday, August 2, 2013
Disneyland to Disney World Virtual Run: August 1st update
July 29th
4.5 Miles
July 30th
4.5 Miles
August 1st
6 Miles
.75 Swimming
Virtual run stats
433.2 Miles so far
2066.80 Miles to go
Friday, July 26, 2013
Disneyland to Disney World Virtual Run update: July 25th
July 22nd
4.5 Miles
July 23rd
1 Mile Swim
July 24th
5.5 Miles
July 25th
4.5 Miles
Virtual run stats
418.2 Miles so far
2081.80 Miles to go
Friday, July 19, 2013
Disneyland to Disney World Virtual Run update: July 19th
July 11th
4.5 Mile Run
July 13th
4.5 Mile Run
July 15th
1 Mile Swim
July 16th
4.5 Mile Run
July 18th
1 Mile Swim
July 19th
8.5 Mile Run
Virtual run stats
403.7 Miles so far
2096.30 Miles to go
Wednesday, July 10, 2013
Disneyland to Disney World Virtual Run: July 9th update
July 5th
5.5 Miles Run
July 6th
5.5 Miles
July 7th
.5 Mile Swim
July 8th
1 Mile Swim
July 9th
4.5 Mile Run
Virtual run stats
381.7 Miles so far
2118.30 Miles to go
Friday, July 5, 2013
Disneyland to Disney World Virtual Run update: July 4th
July 4th
4.4 Miles Run
Virtual run stats
366.2 Miles so far
2133.80 Miles to go
Wednesday, July 3, 2013
Disneyland to Disney World Virtual Run update July 2nd
July 2nd
6 Miles Run
Virtual run stats
361.7 Miles so far
2138/30 Miles to go
Tuesday, July 2, 2013
Disneyland to Disney World Virtual Run update: July 1st
June 28th
1 mile Swim
June 29th
.5 Mile Swim
July 1st
4.4 Miles Run
Virtual run stats
355.7 Miles so far
2144.30 Miles to go
Thursday, June 27, 2013
Disneyland to Disney World Virtual Run Update: June 26th
June 26th
6 Miles Run
Virtual run stats
351.3 Miles so far
2148.70 Miles to go
Tuesday, June 25, 2013
Disneyland to Disney World: Virtual Run update June 24th
June 24th
4.4 Miles Run
Virtual run stats
345.3 Miles so far
2154.70 Miles to go
Saturday, June 22, 2013
Disneyland to Disney World update Virtual Run: June 21st
June 21st
6 Miles Run
Virtual run stats
340.9 Miles so far
2159.10 Miles to go
Wednesday, June 19, 2013
Disneyland to Disney World Virtual Run update: June 17th
June 17th
6 Miles Run
Virtual run stats
334.9 Miles so far
2165.10 Miles to go
Sunday, June 16, 2013
Disneyland to Disney World Virtual Run update: June 15th
June 15th
4.4 Miles Run
1 Mile Swim
Virtual run stats
328.9 Miles so far
2171.10 Miles to go
Friday, June 14, 2013
Disneyland to Disney World Virtual Run update: June 13th
June 13th
4.4 Miles Run
Virtual run stats
324.5 Miles so far
2175.50 Miles to go
Tuesday, June 11, 2013
Disneyland to Disney World Virtual Run Update: June 11th
June 11th
6 Miles Run
Swim .75 miles
Swim .75 miles
Virtual run stats
320.10 Miles so far
2179.90 Miles to go
Saturday, June 8, 2013
Disneyland to Disney World Virtual Run update: June 8th
June 7tth
6 Miles Run
1 Mile Swim
June 8th
4.4 Miles Run
Virtual run stats
314.10 Miles so far
2185.90 Miles to go
Thursday, June 6, 2013
Disneyland to Disney World Virtual Run update: June 5th
June 4th
4.4 Mile Run
1 Mile Swim
June 5th National Running day.........Apparently ---so I went on a run
6 Miles
Virtual run stats
303.7 Miles so far
2196.20 Miles to go
Monday, June 3, 2013
Disneyland to Disney World Virtual Run Update: June 3rd
June 2nd
Swim .75 Miles
June 3rd
9 Mile Run
Virtual run stats
293.3 Miles so far
2,206.70 Miles to go
Saturday, June 1, 2013
Disneyland to Disney World Virtual Run
May 29th
6 Mile Run
May 30th
1 Mile Swim
May 31st
6 Mile Run
June 1st
6 Mile Run
Current location on cross country run....somewhere in the middle of the desert ....on the way to Phoenix.
Virtual run stats
284.3 Miles so far
2,215.70 Miles to go
Wednesday, May 29, 2013
Disneyland to Disney World Virtual Run update: May 28th
May 26th
2 Mile Swim
May 27th
1/2 Mile Swim
May 28th
6 Mile Run
Virtual run stats
266.3 Miles so far
2,233.70 Miles to go
Saturday, May 25, 2013
Disneyland to Disney World Virtual Run: May 24th update
May 24th
6 Miles Run
2 Miles in the pool
Virtual run stats
260.3 Miles so far
2,239.70 Miles to go
Thursday, May 23, 2013
Disneyland to Disney World Virtual Run: Update May 22nd
May 22nd
6 Miles Run
Virtual run stats
254.3 Miles so far
2,245.70 Miles to go
Tuesday, May 21, 2013
Disneyland to Disney World virtual Run: Update May 21st
May 21st
6 Miles Run
Virtual run stats
248.3 Miles so far
2,251.70 Miles to go
Monday, May 20, 2013
Disneyland to Disney World Virtual Run Update: May 20th
May 18th
Ran 4 Mile Hill Run
2 Mile Swim
May 19th
1/2 Mile Swim
May 20th
12 Miles Running
1/2 Mile Swim
Virtual run stats
242.3 Miles so far
2,257.70 Miles to go
Friday, May 17, 2013
Disneyland to Disney World Virtual Run Update: May 17th
May 17th
Ran 6 Miles
Virtual run stats
226.3 Miles so far
2,273.70 Miles to go
Wednesday, May 15, 2013
Disneyland to Disney World Virtual Run Update: May 15th
May 15th
Ran 6 Miles
Virtual run stats
219.3 Miles so far
2,279.70 Miles to go
Friday, May 10, 2013
Disneyland to Disney World Virtual Run: May 10th Update
May 8th
Ran 4.5 Miles
May 10th
Ran 6 Miles
Virtual run stats
214.3 Miles so far
2,285.70 Miles to go
Tuesday, May 7, 2013
Disneyland to Disney World Virtual Run: May 7th Update
May 7th
Ran 4 Miles Signal Hill Run
Virtual run stats
203.8 Miles so far
2,296.20 Miles to go
Monday, May 6, 2013
Disneyland to Dinsey World Virtual Run: May 6th update
May 6th
Ran 6 Miles in the rain
Virtual run stats
199.8 Miles so far
2,300.20 Miles to go
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