Saturday, October 19, 2013

Virtual Runs slows down: 5:30 am running

I haven't updated my Virtual Run in awhile....Luckily that doesn't mean that it has stopped....(but it has definitely slowed down).   My new work schedule that I started in late August has made it a lot more difficult to keep up with my running on a regular basis.  I did have a 12 day stretch with no runs as I used the excuse of my allergies to keep me indoors a couple of weekends ago.  IT IS SO EASY to just not  run.   Why is not excercising so easy??     I've still made an effort to keep it up  (That's what she said)   I've been squeezing runs in, but I need to adjust and come up with a new plan to keep up with the miles.  

This morning I was woken up by the dogs around 5am.    The little dog was scratching at the door to get out ---which meant the big dog started to whine to go out as well.  I let the little dog back in and the big dog out.....and then she wanted back in because it was too cold.      I obviously wasn't getting back to sleep so I decided to head out for a run.  

6 Miles in the Dark and Mist.  You really couldn't see more than 25 feet in front of you.  There is something peaceful about earlier morning runs with no one of the streets and something dangerous too. About 1/4 mile into my dark morning run (listening to one of my weekly podcasts)  I almost completely ate it crossing the street.   A trip and stumble smashing my big toe on my left foot into a crack.   Memories came flooding back from when I broke the big toe on other foot that kept me out of action for several months.   I survived the run in the dark intact.  Running in the light of the full moon  as the mist slowly lifted and finishing the run with the sun rises behind me.




I've never been a early morning runner, but with my current schedule of leaving the house aroun 6:50am and getting home when it is dark around  7:45pm  I need to figure a way to get a few morning runs in during the work week.  And I need to absolutely make sure I run both days in the weekend in case  those week day runs don't happen.

I'll update the Virtual stats later this weekend after piecing together the mileage.

Tuesday, August 6, 2013

Disneyland to Disney World Virtual Run: August 4th update

August 2nd   
1 Mile Swim

August 3rd
6.5 Miles

August 4th
8.5  Mile Beach Run



Virtual run stats

448.2   Miles so far

2051.80    Miles to go


Friday, August 2, 2013

Disneyland to Disney World Virtual Run: August 1st update


July 29th    
4.5  Miles

July 30th
4.5 Miles

August 1st
6 Miles
.75 Swimming




Virtual run stats

433.2   Miles so far

2066.80    Miles to go

Friday, July 26, 2013

Disneyland to Disney World Virtual Run update: July 25th


July 22nd
4.5  Miles

July 23rd 
1 Mile Swim

July 24th
5.5 Miles

July 25th
4.5 Miles





Virtual run stats

418.2   Miles so far

2081.80    Miles to go

Friday, July 19, 2013

Disneyland to Disney World Virtual Run update: July 19th


July 11th
4.5 Mile Run

July 13th
4.5 Mile Run

July 15th
1 Mile Swim

July 16th 
4.5 Mile Run

July 18th
1 Mile Swim

July 19th
8.5  Mile Run



Virtual run stats

403.7   Miles so far

2096.30     Miles to go

Wednesday, July 10, 2013

Disneyland to Disney World Virtual Run: July 9th update


July 5th
5.5  Miles Run

July 6th 
5.5 Miles

July 7th
.5 Mile Swim

July 8th
1 Mile Swim

July 9th
4.5 Mile Run




Virtual run stats

381.7  Miles so far

2118.30     Miles to go

Wednesday, July 3, 2013

Tuesday, July 2, 2013

Disneyland to Disney World Virtual Run update: July 1st



June 28th
1  mile Swim

June 29th
.5  Mile Swim

July 1st
4.4   Miles Run




Virtual run stats

355.7  Miles so far

2144.30      Miles to go

Thursday, June 27, 2013

Tuesday, June 25, 2013

Wednesday, June 19, 2013

Sunday, June 16, 2013

Friday, June 14, 2013

Tuesday, June 11, 2013

Saturday, June 8, 2013

Disneyland to Disney World Virtual Run update: June 8th


June 7tth    
6 Miles Run
1 Mile Swim

June 8th
4.4 Miles Run





Virtual run stats

314.10   Miles so far

2185.90      Miles to go

Thursday, June 6, 2013

Disneyland to Disney World Virtual Run update: June 5th


June 4th
4.4   Mile Run
1 Mile Swim

June 5th    National Running day.........Apparently ---so I went on a run
6 Miles





Virtual run stats

303.7   Miles so far

2196.20      Miles to go

Monday, June 3, 2013

Disneyland to Disney World Virtual Run Update: June 3rd


June 2nd
Swim .75  Miles

June 3rd
9   Mile Run


Virtual run stats

293.3   Miles so far

2,206.70    Miles to go

Saturday, June 1, 2013

Disneyland to Disney World Virtual Run


May 29th
6 Mile Run

May 30th
1 Mile Swim

May 31st
6 Mile Run

June 1st
6 Mile Run



Current location on cross country run....somewhere in the middle of the desert ....on the way to Phoenix.

Virtual run stats

284.3   Miles so far

2,215.70    Miles to go

Wednesday, May 29, 2013

Disneyland to Disney World Virtual Run update: May 28th


May 26th
2 Mile Swim

May 27th

1/2 Mile Swim

May 28th
6 Mile Run



Virtual run stats

266.3   Miles so far

2,233.70    Miles to go

Saturday, May 25, 2013

Monday, May 20, 2013

Disneyland to Disney World Virtual Run Update: May 20th


May 18th 
Ran 4 Mile Hill Run
2 Mile Swim

May 19th
1/2 Mile Swim

May 20th

12 Miles Running   
1/2 Mile Swim




Virtual run stats

242.3   Miles so far

2,257.70    Miles to go

Friday, May 10, 2013

Disneyland to Disney World Virtual Run: May 10th Update


May 8th
Ran 4.5  Miles 

May 10th 
Ran 6 Miles


Virtual run stats

214.3   Miles so far

2,285.70    Miles to go

Tuesday, May 7, 2013

Monday, May 6, 2013