He Fat's Virtual Fit Club (The Death of He Fat)

He Fat's Virtual Fit Club....... This is the tale of He Fat.......From 256 in 2009 pounds down to 189 by August 13th 2011.... Now a virtual fit club to share and encourage each other on Facebook.....and share info about upcoming fun fitness events in the Southern California area...The facebook page can be found here..... http://www.facebook.com/pages/He-Fats-Virtual-Fit-Club/142723729173812

Showing posts with label Fitness advice. Show all posts
Showing posts with label Fitness advice. Show all posts

Wednesday, January 30, 2013

The best Fitness advice comes from Yoda: It works he lived to be 800 years old


Posted by brad chowen at 8:06 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Do or not Not --There is no Try, Fitness advice, Yoda
Older Posts Home
Subscribe to: Posts (Atom)

Followers

Blog Archive

  • ▼  2013 (74)
    • ▼  October (1)
      • Virtual Runs slows down: 5:30 am running
    • ►  August (2)
    • ►  July (6)
    • ►  June (11)
    • ►  May (13)
    • ►  April (14)
    • ►  March (18)
    • ►  February (6)
    • ►  January (3)
  • ►  2012 (90)
    • ►  December (2)
    • ►  October (1)
    • ►  September (2)
    • ►  August (2)
    • ►  July (5)
    • ►  June (4)
    • ►  May (7)
    • ►  April (12)
    • ►  March (16)
    • ►  February (18)
    • ►  January (21)
  • ►  2011 (174)
    • ►  December (17)
    • ►  November (13)
    • ►  October (17)
    • ►  September (22)
    • ►  August (23)
    • ►  July (26)
    • ►  June (47)
    • ►  May (9)

About Me

brad chowen
View my complete profile
Simple theme. Powered by Blogger.