He Fat's Virtual Fit Club.......
This is the tale of He Fat.......From 256 in 2009 pounds down to 189 by August 13th 2011.... Now a virtual fit club to share and encourage each other on Facebook.....and share info about upcoming fun fitness events in the Southern California area...The facebook page can be found here.....
http://www.facebook.com/pages/He-Fats-Virtual-Fit-Club/142723729173812
Wednesday, March 21, 2012
March 21st Daily Stats Virtual Run to Canada
Ran 4.4 Miles
Virtual run to Canada since Feb 14 2011 1143.88
262.0 Miles so far in 2012
From the Coastline of Washington just outside of Long Beach Washington....I'm now turning inland on my way Olympia, Tacoma and Seattle
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