Jan 9th Daily Stats

Ran 6 Miles

Total Running so far since Feb 14    913.08

31.2 Miles so far in 2012

Jan 6th Daily Stats

Ran 6 Miles

Total Running so far since Feb 14    907.08

Jan 4th Daily Stats 900 Miles since Feb 14th

Ran 4.4 Miles

Total Running so far since Feb 14    901.08

900 Miles  !!!!!!!!!!!!

Adding weights and abs to the Running... "Here we go again"

Time to plus the workout plan for 2012.   I've been very successful in keeping up with my running.
Adding weights and abs consistently  NOT SO MUCH......I had a good run last year when I did a 181 day challenge.  But quickly fell off the ab and small weight wagon.   It took me until the 4th day of the year to restart --the process again but I did.    Now it is just a matter of trying to KEEP IT UP  " That's what she said".

I just don't enjoy it -which is why it is so hard to force myself to do it all the time.   Swimming is refreshing,  Running I've been able to make a part of my life.  Weights  (Even the tiny wimpy ones)  I just don't like.


But it is Yoda time......"DO OR DO NOT THERE IS NO TRY"

Jan 3rd Daily Stats 2012

Ran 4.4 Miles

Total Running so far since Feb 14    896.68

Closing in on the 900 mile mark since Feb 14th 2011

Jan 2nd 2012 Daily Stats

Ran 6 Miles

Total Running so far since Feb 14    892.28

Closing in on the 900 mile mark since Feb 14th 2011

1st Run of 2012...

The First run of 2012....It was 10am and the streets were empty...Everyone was sleeping in and trying to recover from their hangovers and I was out pounding the pavement.

Ran 4.4 Miles

Total Running so far since Feb 14    886.28

Closing in on the 900 mile mark since Feb 14th 2011