This is my Mile tracker thread for running miles since my 40th birthday.... Starting on Feb 14th 2011
March 21 at 9:48pm ·
Brad Chowen Day 36 first 6 Mile run since high school and the days of this picture........ 69.72 miles so far
Day 37 Did 7 mile run with Ron Dew in 55 minutes 76.72 so far
Day 38 No run
Day 39 4 Mile Run so far 80.72
March 24 at 12:13pm ·
Brad Chowen Day 55 no run----Day 56 4 Miles signal Hill total so far 131.85 Day 57 no run Day 58 5.33
April 12 at 1:02pm ·
Brad Chowen Dy 58 Late afternoon additonal run 3.33 Total miles so far 140.51 Day 59 60 and 61 no run
April 17 at 8:11pm ·
Brad Chowen Day 70 no run Easter Day 71 4 Miles signal hill run Total so far 169.83
April 26 at 4:57pm ·
Brad Chowen Day 75 and 76 no run Day 76 4 Mile Hill run (was going to do a last minute 5K in the morning but slept in instead) Total so far 185.59
May 1 at 4:50pm ·
Brad Chowen Day 79 6 Miles total so far 195.59 Day 80 2 Miles 197.59 Day 81 no run
May 8 at 8:26am ·
Brad Chowen Day 85 Swam ----Day 86 8.15 Mile 72nd place to Shoreline and back with Kenny and Ron Dew....Total so far 214.94 since my birthday
May 12 at 12:46pm ·
Brad Chowen Day 93 1 mile swim 4.4 Mile run total so far 237.32 Day 94 no run Day 95 4.4 Mile run total so far 241.72
May 22 at 2:37pm ·
Brad Chowen Day 97 no run Day 98 4.6 soft sand beach run and 1 mile swim in the pool total so far 250.72
May 25 at 3:25pm ·
Brad Chowen Day 98 late afternoon did another 4.4 miles Day 99 no run Day 100 6.4 Miles Total so far 261.52 ---I will no longer be keeping data here but instead tracking it in my new Death of He Fat blog....I'll post link later
May 27 at 11:27am ·
He Fat's Virtual Fit Club....... This is the tale of He Fat.......From 256 in 2009 pounds down to 189 by August 13th 2011.... Now a virtual fit club to share and encourage each other on Facebook.....and share info about upcoming fun fitness events in the Southern California area...The facebook page can be found here..... http://www.facebook.com/pages/He-Fats-Virtual-Fit-Club/142723729173812
Thursday, July 7, 2011
Fitter by 41 Running mile tracker (Started Feb 14th 2011) before the blog
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