He Fat's Virtual Fit Club.......
This is the tale of He Fat.......From 256 in 2009 pounds down to 189 by August 13th 2011.... Now a virtual fit club to share and encourage each other on Facebook.....and share info about upcoming fun fitness events in the Southern California area...The facebook page can be found here.....
http://www.facebook.com/pages/He-Fats-Virtual-Fit-Club/142723729173812
Friday, July 15, 2011
July 15th Daily stats plus running song of the day: James Gang Funk 49
July 15th
4.4 Mile Run Total Running so far since Feb 14th 409.02
No comments:
Post a Comment