He Fat's Virtual Fit Club.......
This is the tale of He Fat.......From 256 in 2009 pounds down to 189 by August 13th 2011.... Now a virtual fit club to share and encourage each other on Facebook.....and share info about upcoming fun fitness events in the Southern California area...The facebook page can be found here.....
http://www.facebook.com/pages/He-Fats-Virtual-Fit-Club/142723729173812
Wednesday, April 24, 2013
Disneyland to Disney World Virtual Run: 24/7 Mini Challenge
April 23rd
6 Mile Run
1 Mile Swim
24/7 Mini Challenge 12 Miles running and 3 swimming so far on day 3
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