Showing posts with label Swimming challenge. Show all posts
Showing posts with label Swimming challenge. Show all posts

Sunday, April 28, 2013

24/7 Mini Challenge update


Apr 27th
3.4 Mile  walk 
1 Mile Swim




24/7  Mini Challenge    
I fell short of the running miles because I decided to do a  3.4  Mile Walk with my wife at El Dorado park instead of running on Saturday.

But I meet the swimming portion of the challenge which was excellent.   7 Miles in the pool in 7 Days pus  17.5 miles of  running is a good week.
 17.5  Miles running and 7 swimming so far on day 7


Friday, April 26, 2013

Disneyland to Disney World Virtual Run/ 24/7 Mini Challenge Update



Apr 25th
1 Mile Swim

Apr 26th
1 Mile Swim
5.5 Mile Run




24/7  Mini Challenge    

 17.5  Miles running and 6 swimming so far on day 6

Virtual run stats

159.4 Miles so far

2,340.60  Miles to go


Wednesday, April 24, 2013

24/7 Mini Challenge update April 24th


24/7  Mini Challenge    

 12 Miles running and 4 swimming so far on day 4

Disneyland to Disney World Virtual Run: 24/7 Mini Challenge


April 23rd
6 Mile Run    
1 Mile Swim 


24/7  Mini Challenge     12 Miles running and 3 swimming so far on day 3

Virtual run stats

153.9  Miles so far

2,346.10  Miles to go

Monday, April 22, 2013

Disneyland to Disney World Virtual Run: 24/7 Mini challenge



After a lack luster week last week I decided to kick things back into gear this week with a little Mini-Challenge.   Mini challenges are important along the way of such a long exercise goal as a 2 year virtual run.  A 2 year goal is such a long term thing that sometime you can lose focus.     So setting little mini challenges are a great way to stay engaged.     This weeks Mini-Challenge  is what I call  24/7.   
24 miles running and 7 miles swimming.......Yes it is the time of year again to hit the pool...and what better way to start off swim season than a 1 mile a day challenge

April 21st
1 Mile Swim

April 22nd
6 Mile Run    
1 Mile Swim 


24/7  Mini Challenge     6 Miles running and 2 swimming so far on day 2

Virtual run stats

147.9  Miles so far

2,352.10  Miles to go

Sunday, September 2, 2012

3 Miles in the Pool Easier than I thought...Challenge completed.


Brad's Aquaman challenge is complete..  (No I didn't go out into the ocean and try to talk to the fish.).....
This year's fitness challenge was Aquatic in nature do to the broken toe......A 3 Mile swim in the pool.....(480 lengths)...It was a mental hurdle....The number was intimidating---you know when you are 10 lengths in and still have 470 to go......But with the help of some surf tunes on the swim headphones and a good attitude the challenge went smooth.   I love swimming....If I had my own pool I think I would just swim 2 miles a day  and put the running shoes out to pasture.    I'm going to take advantage of the my folks pool this week while they are out of town this week  (if I don't wake up with incredibly sore shoulders in the morning that is)......A week of hard core swimming sounds great...If I was rich and had my own pool and didn't have to work....I feel like I could do this 5 times a week.  Then I might actually look like Aquaman  (without the lame outfit of course)

So onto the next challenge.....I've done a fitness challenge each of the last 3 years as I put He Fat in his grave.....The first year was the Stud Ironmen  (from Jr Lifeguard days) Last year the 13 miles and a slice of cheesecake and today the 3 mile Aquaman challenge........
What should the next challenge be???  Help me decide....give me some suggestions???

I'm thinking maybe a Run swim run........1 1/2 miles in the pool  followed by a 10 mile run and  then another  1 1/2 miles in the pool.......Basically a 10 and 3...  What do you suggest?



Wednesday, June 22, 2011

Swimming Challenge: 2010 Tiki Oasis Body 30 Miles in 34 Days

The Quest for the Tiki Oasis Body
30 Miles in 34 Days . Challenge completed in 2010


  • Brad Chowen Day 1 1 Mile Total on Quest 1 Mile
    Total miles for the summer 36.64

    July 17, 2010 at 6:37pm · 

  • John Ridenour the summer of brad!
    July 17, 2010 at 7:51pm · 

  • Brad Chowen Hell Yeah the Summer of Brad.....(Nice Seinfeld reference)
    July 17, 2010 at 8:15pm · 

  • Brad Chowen Day 2 1.125 Miles Total on Quest 2.125 Total miles for summer 37.76
    July 18, 2010 at 4:52pm · 

  • Susan J. Hale Brad, you're looking more and more like that cute guy who sat next to me in Spanish class! I didn't think you two could get ever cuter as a couple, but it's happening! Way to go!
    July 19, 2010 at 10:23am · 

  • Brad Chowen Thanks :) Susan..... Day 3 1 Mile Total on Quest for the Grail shaped beacon 3.125 Total miles for the summer 38.76
    July 19, 2010 at 5:27pm · 

  • Nicolle Callan Keep going. You are an inspiration Brad, or should I say He FAT?
    July 19, 2010 at 8:42pm · 

  • Brad Chowen Day 4 .75 Miles total on Quest 3.875 Total so far this summer 39.51
    July 20, 2010 at 5:56pm · 

  • Brad Chowen Day 5 1 mile total on Quest 5 Total so far this summer 40.64
    July 21, 2010 at 6:00pm · 

  • Brad Chowen Day 6 Disneyland tonight wasn't going to swim....Kim convinced me to do half mile Total on Quest 5.5 total so far this summer 41.14
    July 22, 2010 at 5:35pm · 

  • Brad Chowen Day 7 180 Lengths Total on Quest 6.625 Total so far this summer 42.26
    July 23, 2010 at 5:03pm · 

  • Brad Chowen Day 8 190 Lengths total on quest 7.8125 Total so far this summer 43.45
    July 24, 2010 at 6:31pm · 

  • Brad Chowen Day 9 100 Lenghts total on quest 8.44 total so far this summer 44.08
    July 25, 2010 at 2:28pm · 

  • Brad Chowen Day 10 160 Lengths total on quest 9.44 total so far this summer 45.08
    July 26, 2010 at 6:02pm · 

  • Brad Chowen Day 11 202 Lengths Total on Quest 10.70 Total so far this summer46.34
    July 27, 2010 at 6:31pm · 

  • Brad Chowen Day 12 No strength what so ever for some reason 100 Total on Quest so far 11.33 Total so far this summer46.96
    July 28, 2010 at 6:07pm · 

  • Brad Chowen Day 13 Hell Yeah --"Can you dig it" 220 lengths Total on Quest so far 12.70 (ahead of schedule) Total so far this Summer 48.34
    July 29, 2010 at 7:39pm · 

  • Brad Chowen Day 14 170 Lengths.....Total on Quest 13.76 Total for summer so far 49.40
    July 30, 2010 at 4:20pm · 

  • Brad Chowen Day 15 120 Lengths Total on Quest .75 14.51 Total so far this summer 50.15 -----Ran 3 miles on beach as well
    July 31, 2010 at 11:13am · 

  • Brad Chowen Day 16 Day off.
    Day 17 160 Lengths Total on quest 15.51 Total so far this summer 51.15

    August 2, 2010 at 5:33pm · 

  • Brad Chowen Day 18 160 Lengths Total on Quest 16.51 Total so far this summer 52.15
    August 3, 2010 at 5:25pm · 

  • Brad Chowen Day 19 120 Lengths Total on Quest 17.26 Total so far this summer 52.90
    August 4, 2010 at 6:45pm · 

  • Brad Chowen Day 20 180 Lengths Total on Quest 18.39 Total so far this summer 54.03
    August 5, 2010 at 5:20pm · 

  • Sherry Kilstrom Foster Good job proud of you.!!!
    August 5, 2010 at 11:13pm · 

  • Brad Chowen Day 21 180 Lengths Total on Quest 19.51 Total so far this summer 55.15

    And thanks

    August 6, 2010 at 5:11pm · 

  • Brad Chowen Day 22 No swim Seaworld day ---Did 80 abslides
    August 8, 2010 at 2:19pm · 

  • Brad Chowen Day 23 160 (felt like I was dragging a donkey on a sled behind me the whole day) ----"Just keep swimming"
    August 8, 2010 at 2:20pm · 

  • Brad Chowen Day 24 160 Total on quest 21.51 So far this summer 57.15
    August 9, 2010 at 5:53pm · 

  • Brad Chowen Day 25 160 lengths total on quest 22.51 so far this summer 58.15
    August 10, 2010 at 5:45pm · 

  • Brad Chowen Day 26 160 Lengths total on quest 23.51 so far this summer 59.15
    August 11, 2010 at 5:21pm · 

  • Carrie Johnson Hernandez lookin good brad..
    August 11, 2010 at 10:09pm · 

  • Brad Chowen Day 27 170 Lengths Total on Quest 24.58 Total so summer this summer 60.21 (Yeah Baby---60 miles) --Thanks Carrie
    August 12, 2010 at 5:49pm · 

  • Brad Chowen Day 28 130 Lengths total on Quest 25.39 Total so far this summer 61.03
    August 13, 2010 at 4:42pm · 

  • Brad Chowen Day 29 170 Lengths total on Quest 26.45 (Closing in on my Quest for 30 miles in 34 days) Total so far this summer 62.09
    August 14, 2010 at 9:50am · 

  • Brad Chowen Day 30 120 Lengths total on quest 27.20 (need less than 2.80 miles in next 4 days to reach goal) Total so far this summer 62.84
    August 15, 2010 at 3:39pm · 

  • Brad Chowen Day 31 170 Lengths Toal on quest 28.26 Total so far this summer 63.90
    August 16, 2010 at 5:28pm · 

  • Brad Chowen Day 32 130 Lengths Total on Quest 29.08 (1 Mile to go and 2 days to do it in) Total so far this summer 64.71
    August 17, 2010 at 5:48pm · 

  • Brad Chowen Day 33 Quest has been achieved 30.08 Miles in 33 Days Total so far this summer 65.71
    August 18, 2010 at 5:45pm · 

  • Brad Chowen Day 34 100 Lengths --- then felt dizzy and had to stop ... Total so far this summer 66.34
    August 19, 2010 at 5:50pm ·