Saturday, May 4, 2013

Disneyland to Disney World Virtual Run Update: 8.5 Miles today Feeling Great


May 3rd
Swim 1 Mile

May 4th
Ran 4.5 Miles in the morning
Ran  4 mile Signal Hille Run in the afternoon
A great afternoon run up to the top of Signal Hill that felt great.

Crushed it this week with 34.4 Miles

Virtual run stats

193.8   Miles so far

2,306.20    Miles to go

Wednesday, May 1, 2013

Disneyland to Disney World Virtual Run update May 1st



April 30th   

.75  Mile Swim


May 1st  
6 Mile Run 

Virtual run stats

179.3   Miles so far

2,320.70    Miles to go

Monday, April 29, 2013

Sunday, April 28, 2013

Disneyland to Disney World Virtual Run Update: April 28th



April 28th

After a 3.4 mile walk with my wife yesterday and  7 miles of swimming in 7 days  ---I went for a major run Sunday morning 


9.5 Miles

1 Mile Swim



Virtual run stats

168.9   Miles so far

2,331 .1Miles to go

24/7 Mini Challenge update


Apr 27th
3.4 Mile  walk 
1 Mile Swim




24/7  Mini Challenge    
I fell short of the running miles because I decided to do a  3.4  Mile Walk with my wife at El Dorado park instead of running on Saturday.

But I meet the swimming portion of the challenge which was excellent.   7 Miles in the pool in 7 Days pus  17.5 miles of  running is a good week.
 17.5  Miles running and 7 swimming so far on day 7


Friday, April 26, 2013

Disneyland to Disney World Virtual Run/ 24/7 Mini Challenge Update



Apr 25th
1 Mile Swim

Apr 26th
1 Mile Swim
5.5 Mile Run




24/7  Mini Challenge    

 17.5  Miles running and 6 swimming so far on day 6

Virtual run stats

159.4 Miles so far

2,340.60  Miles to go