Disneyland to Disney World Virtual Run Update April 29th

April 29th   

4.4 Mile Run

Virtual run stats

173.3   Miles so far

2,326.70    Miles to go

Disneyland to Disney World Virtual Run Update: April 28th

April 28th

After a 3.4 mile walk with my wife yesterday and  7 miles of swimming in 7 days  ---I went for a major run Sunday morning 

9.5 Miles

1 Mile Swim

Virtual run stats

168.9   Miles so far

2,331 .1Miles to go

24/7 Mini Challenge update

Apr 27th

3.4 Mile  walk 

1 Mile Swim

24/7  Mini Challenge    

I fell short of the running miles because I decided to do a  3.4  Mile Walk with my wife at El Dorado park instead of running on Saturday.

But I meet the swimming portion of the challenge which was excellent.   7 Miles in the pool in 7 Days pus  17.5 miles of  running is a good week.
 17.5  Miles running and 7 swimming so far on day 7

Disneyland to Disney World Virtual Run/ 24/7 Mini Challenge Update

Apr 25th

1 Mile Swim

Apr 26th

1 Mile Swim

5.5 Mile Run

24/7  Mini Challenge    

 17.5  Miles running and 6 swimming so far on day 6

Virtual run stats

159.4 Miles so far

2,340.60  Miles to go

24/7 Mini Challenge update April 24th

24/7  Mini Challenge    

 12 Miles running and 4 swimming so far on day 4

Disneyland to Disney World Virtual Run: 24/7 Mini Challenge

April 23rd

6 Mile Run    

1 Mile Swim 

24/7  Mini Challenge     12 Miles running and 3 swimming so far on day 3

Virtual run stats

153.9  Miles so far

2,346.10  Miles to go

Disneyland to Disney World Virtual Run: 24/7 Mini challenge

After a lack luster week last week I decided to kick things back into gear this week with a little Mini-Challenge.   Mini challenges are important along the way of such a long exercise goal as a 2 year virtual run.  A 2 year goal is such a long term thing that sometime you can lose focus.     So setting little mini challenges are a great way to stay engaged.     This weeks Mini-Challenge  is what I call  24/7.   

24 miles running and 7 miles swimming.......Yes it is the time of year again to hit the pool...and what better way to start off swim season than a 1 mile a day challenge

April 21st

1 Mile Swim

April 22nd

6 Mile Run    

1 Mile Swim 

24/7  Mini Challenge     6 Miles running and 2 swimming so far on day 2

Virtual run stats

147.9  Miles so far

2,352.10  Miles to go

Disneyland to Disney World April 20th update

April 15th  Update     

4.4 Miles  

April 20th

4.4 Miles  

141.9  Miles so far

2,358.10  Miles to go

A Virtual Run for all the People of Boston....

Today everyone should go on a run. Whether it is a 10 mile run or a short jog to the end of your block. A virtual run for the people of Boston. A virtual run to stand up against the cowardly act of terror today whether it was from a terrorist organization or a lone crazy like Timothy McVeigh. Run today to show that this kind of act won't keep us down. Run for the innocent people that were injured or killed for just running.

Disneyland to Disney World: April 12th Update

April 12th Update     6 Miles  today......

133.1  Miles so far

2,366.9   Miles to go

He Fat's Virtual Fit Club Facebook page
https://www.facebook.com/pages/He-Fats-Virtual-Fit-Club/142723729173812?ref=stream

Disneyland to Disney World Virtual Run: April 10th update

April 7th update  3.1  Miles    Carlsbad  5K  (about 2 minutes slower than I hoped for)

Still not in 5K shape again since my toe injury last summer..

April 10th Update     9 Miles  today......

127.1  Miles so far

2,372.9   Miles to go

He Fat's Virtual Fit Club Facebook page
https://www.facebook.com/pages/He-Fats-Virtual-Fit-Club/142723729173812?ref=stream

Disneyland to Disney World Virtual Run: April 6th update

April 6th update

6 Miles  today......

115 Miles on the Virtual Run so far on my virtual journey across America

I've passed through Palm Springs the land of Golf Courses, wind mills and the SHAG store....   Being a huge fan of SHAG and Tiki stuff.....I will have to stop here the next time I'm literally in Palm Springs...

http://www.shagthestore.com/Sales.html

 On Today's Run I just passed through  Indio California.

2,385.0    Miles to go

Disneyland to Disneyworld Virtual Run: April 3rd update

April 3rd update

4.4  Miles  today......

109 Miles on the Virtual Run so far on my virtual journey across America

2,391.0    Miles to go

Disneyland to Disney World Virtual Run: April 2nd update

April 2nd  update

6  Miles  today......

104.6 Miles on the Virtual Run so far

2,395.40    Miles to go