Disneyland to Disney World Virtual Run Update April 29th

April 29th   

4.4 Mile Run

Virtual run stats

173.3   Miles so far

2,326.70    Miles to go

Disneyland to Disney World Virtual Run Update: April 28th

April 28th

After a 3.4 mile walk with my wife yesterday and  7 miles of swimming in 7 days  ---I went for a major run Sunday morning 

9.5 Miles

1 Mile Swim

Virtual run stats

168.9   Miles so far

2,331 .1Miles to go

24/7 Mini Challenge update

Apr 27th

3.4 Mile  walk 

1 Mile Swim

24/7  Mini Challenge    

I fell short of the running miles because I decided to do a  3.4  Mile Walk with my wife at El Dorado park instead of running on Saturday.

But I meet the swimming portion of the challenge which was excellent.   7 Miles in the pool in 7 Days pus  17.5 miles of  running is a good week.
 17.5  Miles running and 7 swimming so far on day 7

Disneyland to Disney World Virtual Run/ 24/7 Mini Challenge Update

Apr 25th

1 Mile Swim

Apr 26th

1 Mile Swim

5.5 Mile Run

24/7  Mini Challenge    

 17.5  Miles running and 6 swimming so far on day 6

Virtual run stats

159.4 Miles so far

2,340.60  Miles to go

24/7 Mini Challenge update April 24th

24/7  Mini Challenge    

 12 Miles running and 4 swimming so far on day 4

Disneyland to Disney World Virtual Run: 24/7 Mini Challenge

April 23rd

6 Mile Run    

1 Mile Swim 

24/7  Mini Challenge     12 Miles running and 3 swimming so far on day 3

Virtual run stats

153.9  Miles so far

2,346.10  Miles to go

Disneyland to Disney World Virtual Run: 24/7 Mini challenge

After a lack luster week last week I decided to kick things back into gear this week with a little Mini-Challenge.   Mini challenges are important along the way of such a long exercise goal as a 2 year virtual run.  A 2 year goal is such a long term thing that sometime you can lose focus.     So setting little mini challenges are a great way to stay engaged.     This weeks Mini-Challenge  is what I call  24/7.   

24 miles running and 7 miles swimming.......Yes it is the time of year again to hit the pool...and what better way to start off swim season than a 1 mile a day challenge

April 21st

1 Mile Swim

April 22nd

6 Mile Run    

1 Mile Swim 

24/7  Mini Challenge     6 Miles running and 2 swimming so far on day 2

Virtual run stats

147.9  Miles so far

2,352.10  Miles to go