his was my 10th 5K since I started 2 years ago in Seal Beach with a slow horrible plodding time of 36 minutes.... Horrible for me because I once ran around 15:39 in a 5K run back in High School....I will never be that fast again ...But I've made great improvement since that 1st 5K 2 years ago when I lined up in the Dog and Stroller section of the pre race.....
My Final time 22:40 a new low in the Post HE FAT era. That is an improvement of around 14 minutes from Seal Beach 2 years ago.....and competitive in my age bracket.......
87th out of 1,684 people and 4th place in my new 40-44 age bracket......1 Place out of medaling.......Huge improvement.....I was slightly mad at myself for having too much energy left at the end of the race......I'm hoping to do even better on the next run..
Like Spongebob says "I'm Ready ...I'm Ready"
Seal Beach 2011 5K
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