He FAT needed to return to Seal Beach to post a better time and leave the memories of run # 1 in his past.
And that he did....Shedding pounds and running faster This year I left the camera at home and posted a 27:32
Almost 10 minutes faster than Seal Beach 5K in 2009
He Fat was killed with the shoes on The Beach --Tomorrow morning by He Notas Fat!
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