"Do or do not there is no Try" Yoda
"Just keep swimming " That blue fish Dory from Finding Nemo
and "Run Forest Run"
Whenever I'm thinking of taking a day off my wife will send me a text turning my love of movies against me.. "I think I'm not going to swim today" I might say.... "Just keep swimming" will be the simple reply. This makes me laugh but also keeps me motivated. It is good to have someone to support your workout efforts--even if they are relentless...
Thanks Kim for being my personal trainer......Even when it is a "Run Forest Run" or a "Just Keep Swimming" text to push me along.
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