Sunday, June 19, 2011

HE FAT's Totally Swimming Dude 2010 log 23.21 Miles in the pool in 34 days

Here is my old (OCD)  Swimming log ..    Part of making my OCD work for me in my battle to kill HE FAT off.....When I hit the pool in 2010 ...I kept track of my progress as and set mileage goals to keep me  Swimming.  34 days......Keeping track of your progress can help to keep you motivated I had to keep it up because I was keeping stats on it and those stats became important to me.......(You go OCD---make it work)




  • Brad Chowen Day 1 120 Lengths .75 Miles
    May 16, 2010 at 11:05am · 

  • Brad Chowen Day 2 120 Lengths .75 Miles Total Miles so far 1.5
    May 16, 2010 at 11:05am · 

  • Brad Chowen Day 3 120 Lengths .75 Miles Total Miles so Far 2.25
    May 17, 2010 at 5:45pm · 

  • Brad Chowen Day 4 No swim ---Jenna 80's Fashion show....Back to the pool tomorrow
    May 18, 2010 at 4:57pm · 

  • Brad Chowen Day 5 160 Lengths 1 Mile Total Miles so far 3.25
    May 19, 2010 at 5:55pm · 

  • Kenny Cruz Sr. Wow that's awesome!!!!
    May 19, 2010 at 7:12pm · 

  • Brad Chowen Danka
    May 19, 2010 at 9:14pm · 

  • Brad Chowen Day 6 no swim Hill run
    May 20, 2010 at 6:36pm · 

  • Kenny Cruz Sr. Your a stud! I only did 3 miles today..and ate a ton of bad stuff...
    May 20, 2010 at 6:58pm · 

  • Brad Chowen Yeah but you ran a marathon---I wouldn't even try and walk that far
    May 20, 2010 at 7:27pm · 

  • Brad Chowen Day 7 170 Lengths 1.06 Miles Total Miles so far 4.31
    May 21, 2010 at 4:04pm · 

  • Brad Chowen Day 8 160 Lengths 1 Mile total miles so far 5.31
    May 22, 2010 at 3:49pm · 

  • Brad Chowen Day 9 120 Lengths .75 Miles Total Miles so far 6.06
    May 23, 2010 at 4:46pm · 

  • Kimberly Lynn Frazier Just keep swimming, Just keep swimming = ) GOOD JOB!
    May 23, 2010 at 4:48pm · 

  • Brad Chowen Day 10 Rest Day Day 11 130 Lengths .81 Miles Total Miles so far 6.88
    May 25, 2010 at 4:52pm · 

  • Brad Chowen Day 12 200 Lengths 1.25 Miles Total Miles so far 8.13
    May 26, 2010 at 6:00pm · 

  • Brad Chowen Day 13 Was going to take the day off from swim but did a short one instead 60 Lengths .375 Miles Total miles so far 8.5
    May 27, 2010 at 5:08pm · 

  • Brad Chowen Day 14 200 Lengths 1.25 Miles Total Miles so far 9.75
    May 28, 2010 at 4:45pm · 

  • Brad Chowen Day 15 Swam 200 Lengths 1.25 Miles Total miles so far 11
    Also did 2 Plus mile beach run in the morning with Jenna

    May 29, 2010 at 3:00pm · 

  • Brad Chowen Day 16 Swam 100 Lengths .625 Miles Total miles so far 11.625
    May 30, 2010 at 9:33am · 

  • Brad Chowen Day 17 160 Lengths 1 Miles Total Miles so far 12.625
    May 31, 2010 at 1:25pm · 

  • Brad Chowen Day 18 130 Lengths .81 Miles Total Miles so far 13.44
    June 1, 2010 at 5:30pm · 

  • Brad Chowen Day 19 0 Day 20 Watched Laker game at Citywalk
    Day 21 200 Lengths 1.25 Miles Total So far 14.69 Miles

    June 4, 2010 at 4:04pm · 

  • Brad Chowen Day 22 2 1/2 Mile Beach run no swim
    Day 23 120 Lengths .75 Miles Total Miles so far 15.44
    Bad swim day felt like a monkey was on my back punching my shoulder blades the entire time

    June 6, 2010 at 10:45am · 

  • Brad Chowen Day 24 140 Lengths .875 Total Miled so far 16.32
    June 7, 2010 at 5:40pm · 

  • Brad Chowen Day 25 Not so much
    Day 26 160 Lengths 1 Mile total so far 17.32 Miles

    June 9, 2010 at 5:19pm · 

  • Brad Chowen Day 27 Nothing (Sore Neck)
    Day 28 Chopped down a tree and swam 160 Lengths 1 Mile total miles so far 18.32

    June 11, 2010 at 4:59pm · 

  • Brad Chowen Day 29 no swim 4 Mile Hill run
    June 12, 2010 at 5:46pm · 

  • Brad Chowen Day 30 130 Lengths .813 Miles total miles so far 19.13
    June 13, 2010 at 12:01pm · 

  • Brad Chowen Day 31 180 Lengths 1.12 Miles total miles so far 20.26
    June 14, 2010 at 4:53pm · 

  • Brad Chowen Day 32 120 Lengths .75 Miles Total Miles so far 21.01 Total Miles
    June 15, 2010 at 5:53pm · 

  • Brad Chowen Day 33 213 Lengths 1.33 Miles total miles so far 22.34
    June 16, 2010 at 5:08pm · 

  • Brad Chowen Day 34 140 Lengths .875 Total Miles so far 23.21
    June 17, 2010 at 4:30pm · 

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